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Chapter 4: The Appalachians

Climate zero

Chapter 4: The Appalachians

The Potomac to Canton, Georgia — mountain passes, early winter, and exploring the heart of the ancient Appalachians.
Crossing the Susquehanna River in Harrisburg, Pennsylvania, felt like a threshold. The ancient current slid quietly under the bridge, its surface carrying the colors of a deepening season. I paused there, struck by the scale and silence, knowing this crossing marked a pivot point in the journey. Ahead lay the Potomac, a massive transect of the Appalachians, a stretch of America both storied and rugged.
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Not long after, near Fairview, Maryland, I found camp above a tributary of the Potomac. The site was tucked away—part farmland, part forest, a pocket of stillness on the edge of rural America. These are the moments that slow the pulse: no towns, no noise, just the breath of night pressing through leaves and the quiet hush of water nearby. It felt like a place between worlds.

The next day I began riding the Chesapeake & Ohio Canal Trail. The C&O is a corridor of quiet and history, with soft earth beneath the tires and the Potomac beside me. I passed old locks and stone remnants, riding under canopies of yellowing leaves. The rhythm of the canal offered a kind of restoration after the pavement and traffic of prior days—a dirt path through time.

The end of that trail could have come too quickly, so instead I established a camp in a small town about 85 miles into the day and then enjoyed a meal at the Schoolhouse Kitchen in Oldtown, Maryland. The following morning the temperature was barely above freezing and my gear was wet from rain the night before. Not far beyond camp, less than 20 miles, the engineered grade of the C&O trail was replaced by the steep climbs of West Virginia. Within hours I had traded riverside ease for leg-burning ascents through wooded hills soaked with autumn rain. The transition was jarring but honest. This was a new terrain chapter, and I met it on its terms.

Over the next two days, I worked deeper into the hills. Cold rain shimmered on the roads. Trees flared gold and red before letting go. The ride became elemental: a study in resistance and surrender. On the Greenbrier River Trail near Cass, West Virginia, I moved through a world of grit, soaked leaves, and quiet resolve. My raincoat trapped as much moisture as it held out, but I kept turning pedals toward the next camp.

Passing through Cass, I witnessed a moment that has stayed with me. A young man sat crying on a sidewalk. Nearby, others bore the weathered faces of lives shaped by addiction and hardship. No violence. Just pain. And a reminder that even here, in landscapes that seem untouched, human stories ripple beneath the surface.

The next day, I followed the Greenbrier further to its conclusion, its calm persistence matching my own. Then I pushed another fifty miles south, into Virginia, arriving at the New River in Narrows, setting up camp at the Riverview Campground as the light dimmed and the hills quieted.

From Narrows to Lebanon, Virginia, the ride opened again. Rolling hills, open farmland, and patches of blazing color. It was a day of rhythm and distance. The land spoke in curves and rises. The wind held its breath. And I rode.

In Nickelsville, I stopped at Teddy’s—a local spot that gave me rest and a brief glimpse into the daily texture of the region. The land here is rugged, the people rooted. Appalachia, in all its weathered beauty. 

Crossing into Tennessee brought harshness at times, dangerous roads and a few memorable unkind drivers, but also a new softness. I skirted the Cherokee Reservoir, wove through backroads, and settled into a quieter cadence. These were days of subtle discovery, when the miles slipped by almost without notice. One night I camped in a roadside bush in Greenback.

Finally, in the Chattahoochee-Oconee National Forest near Cisco, Georgia, I pitched my tent one last time in the Appalachian range. Ten miles off the nearest road, I found peace and stillness. This was the end of a chapter—one shaped by stone and storm, climb and color. A place to reflect before the road turned east, into new stories, and the long push across the south, eventually to Texas.

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  • Home
  • About
  • Services
    • Lifestyle Coach >
      • Coaching
      • Two Week Challenge
    • Adventure Guide
    • Guest Speaker
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  • Friends
  • Travelogues
    • Begin Again >
      • Tour Overview
    • Climate Zero >
      • Tour Overview
      • Memoir Overview & Chapters
    • Europa 360 >
      • Tour Overview
      • Part 1 | Barcelona to Helsinki
      • Part 2 | Helsinki to Dubrovnik
      • Part 3 | Dubrovnik to Barcelona
    • Connecting My Grandfathers
    • Le Tour de Région Sauvage
    • Le Tour de Europe >
      • Gear List
      • In the Media
      • Podcasts
      • Concept, Intro, Chapters
    • Going Full Tilt
    • 7 Countries in 16 Days
  • Racing
  • Photo Gallery
  • More...
    • Touring History
    • Training Camps
    • Training Peaks & Strava
    • My Road To Leadville
    • Bike Shops
    • The Beginning
    • Contact
    • Archives >
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